Arugula and Apple Salad

Interactive experience

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Serves 4 · Ready in 10 min

A peppery, distinctive-tasting green combined with apple slices and dressed with some sauces for a vibrant blend of flavors and textures makes up #ProVFoods special Arugula and Apple Salad! Give it a try to refresh your palate in a healthy style.

Recipe

Serves 4 · Total 10m

Ingredients

• 100 grams arugula leaves
• 1 red apple
• 1 green apple
• 1 English cucumber
• 1½ tsps mustard paste
• 1 lemon
• 1 ½ tbsps honey
• 4 tbsps extra virgin olive oil
• Crushed black peppercorns to taste
• Salt to taste
• Pro V Regal Jumbo Cranberries as required
• Pro V Lite Activated Pecan Nuts as required

Method

1. Cut red and green apple into quarters. Deseed and slice.
2. Halve and slice English cucumber.
3. Take ice cold water in a bowl. Add arugula leaves and set aside for 10-15 minutes. Transfer in a salad rinser and drain excess water.
4. Take mustard paste in a glass jar. Squeeze lemon, add honey, extra virgin olive oil, crushed black peppercorns and salt. Close the lid and shake well.
5. Take cucumber in a bowl. Add green apple and red apple. Reserve some dressing and drizzle prepared dressing and mix well.
6. Arrange some arugula leaves on a serving plate. Add some apple mixture on top. Sprinkle Pro V Lite Activated Pecan Nuts and Pro V Regal Jumbo Cranberries on top.
7. Arrange remaining arugula leaves and apple mixture on top. Sprinkle some more Pro V Lite Activated Pecan Nuts and Pro V Regal Jumbo Cranberries on top.
8. Drizzle remaining dressing and serve.